Join us for a one-of-a-kind experience that beautifully blends mindful movement with creative expression.

We’ll begin with a 45-minute guided yoga flow designed to help you connect with your body, quiet the mind, and create space for inspiration to unfold from within. After our practice, we’ll transition into a guided painting session where you’ll have the opportunity to express what surfaced during your flow through color, shape, and creativity.

No artistic experience is necessary—this experience is about exploration, self-expression, and embracing the joy of the process.

All painting materials are included, and you’ll receive guidance every step of the way. Your ticket also includes a complimentary handcrafted tea of your choice to enjoy as you paint, creating an even more intentional and cozy experience.

Whether you’re new to yoga, new to painting, or experienced in both, this event is open to all levels. Come move, create, connect, sip, and leave with a one-of-a-kind piece of art inspired by your own journey. 🌼

Flow & Paint will be guided by Nicolita.