Sacred Floor Ritual: An Immersive Journey of Movement & Medicine

Ground down, open your heart, and let the earth catch your fall.

Sacred Floor Ritual is a somatic sanctuary designed to help you drop out of your head and into your body. This workshop beautifully weaves the heart-opening medicine of a ceremonial Cacao Ritual with the raw, liberating practice of floor dance and intuitive movement.

We begin by gathering in a circle to honor the plant medicine of Ceremonial Cacao, setting intentions and inviting its warm, expansive energy to open our heart centers. From this rooted space, we will transition to the floor.

Using the ground as our canvas and our collaborator, you will be guided through fluid floorwork techniques and intuitive choreography. This is not about perfect technique; it is about authentic expression. Through sliding, rolling, melting, and rising, you will explore your body’s unique language, releasing stored tension and reclaiming your innate rhythm.

Come as you are. Leave completely untamed, deeply grounded, and wildly connected.

    •    No dance experience required. Just a willing heart and a desire to move.

    •    What to wear: Comfortable, layered clothing that allows you to slide and move freely on the floor (kneepads or long pants/sleeves are highly recommended!)