🌿 THE GREEN GODDESS RITUAL 🌙
Slow Down. Restore. Reconnect.
Saturday, August 29 | 6:00 PM
An evening devoted entirely to your rest. We begin on the mat with a 60-minute Soulflow Yin sequence led by Crystal — slow, grounding shapes designed to soften the nervous system and prepare the body for the deepest sleep you've had in weeks.
Kat then guides you through sedative facial movements — gentle, intentional work that releases the tension we carry in the face and jaw and invites the body toward true rest.
Ari carries you the rest of the way with a sound healing journey, dissolving whatever's left into complete stillness.
To close the night, we move upstairs for our Sit & Sip — a warm herbal tea blend made for bedtime, shared slowly and in good company.
Come in something soft. Leave ready for your pillow. 🤍
Hosted by Crystal & Kat
Sound Healing by Ari
Space is limited — reserve your spot.