This complete 90-minute yoga class will guide you through an intentional flow that includes breathwork, a mix of dynamic movement and static holds, and meditation- leaving you feeling balanced, supported, and energized. All levels are welcome

After class, we’ll gather and yap away 🗣️

Bring any snack you’d like to share for our picnic! 

We will be providing a variety of specially crafted teas.  

This offering is completely free and open to the community, created with the intention of fostering connection, presence, and collective well-bein

Please RSVP to reserve your spot! We would love to have you there!