Key Benefits: Calms the nervous system, aids digestion, uplifting tonic, heart opening, mood balancing, mental clarity, and immune support.
How to Brew the Perfect Cup
Heat Water: Bring fresh, filtered water to a rolling boil.
Measure Tea: Add 1-2 teaspoons of the herbal blend per 8 oz (1 cup) of water into your strainer, tea bag, or teapot.
Steep: Pour the boiling water over the herbs. Cover the cup or pot to keep the heat and aromatic volatile oils contained.
Recommended Steep Time: 5 to 10 minutes (Longer steeping ensures maximum extraction of beneficial minerals and compounds.)
Enjoy: Remove the strainer and enjoy. For added flavor, sweeten with raw honey or a squeeze of lemon (optional).